This post will go over:Įdit: I know most people won't be able to follow a schedule perfectly, so take this part as a "best case" scenario.Ī fixed sleep schedule can work wonders by itself. I recently had to do a lot of research on the topic to write an article and figured I might as well reformat it for Reddit and post here. In my opinion, it should be one of the first things to tackle on any self-improvement journey. It directly affects your energy levels, mood, productivity and much more. Sleep is one of the most important things when it comes to the overall quality of your life.
Reddit sleeping dogs professional#
r/personalgrowthchannel (personal and professional growth) r/KaizenBrotherhood (self improvement, being your best self) r/GoodbyeDepression (overcome depression) r/DecidingToBeBetter (self motivation/self improvement) Have some feedback for us? Is your post not where it belongs? Be sure to send us (the mods) a message if there is anything we can do to make your experience here better. Posts may be removed and bans (temporary or permanent) may be issued without warning for violation of these rules. Also against reddit rules.Ībuse, bigotry, misogyny, misandry, racism, homophobia, gendered slurs, agendas and encouraging violence are not tolerated in our community and will result in a ban.Ī "thank you" is always appreciated when others take time to help you. Do not encourage violence or criminal behavior, even as a joke. We're all here to discuss our own personal self improvements, not to bash each other. Please do not ask for, or give away any personal information regarding yourself, or another user.īe sure to be civil. You may not invite others to join a company, group, channel, site, etc.
![reddit sleeping dogs reddit sleeping dogs](https://assets.vg247.com/current/2014/08/sleeping_dogs_hd-2.jpg)
![reddit sleeping dogs reddit sleeping dogs](https://assets.vg247.com/current/2014/10/sleeping_dogs_def_ed_launch-3.jpg)
No photos, links or videos allowed in posts or comments.
![reddit sleeping dogs reddit sleeping dogs](https://ilovedogscute.com/wp-content/uploads/2020/10/This-sleeping-position-is-really-cute-03-1536x1152.jpg)
It helps to add your age, gender, and pertinent info in order to get more replies and assistance. You should be discussing or asking about something you'd like to personally improve, or offering tips and advice on how others can improve their lives. Posts should generally fit the "self improvement" mindset.